Amount of 22:1 undifferentiated, docosenoic, erucic in Mollusks, oyster, Pacific, cooked, moist heat

Finfish and Shellfish Products

In 100 g (Grams) of Mollusks, oyster, Pacific, cooked, moist heat there is 0.106 g of 22:1 undifferentiated, docosenoic, erucic. Change amount

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22:1 undifferentiated, docosenoic, erucic

22:1 undifferentiated, docosenoic, erucic is a nutrient present in many other foods. The below table lists foods high in 22:1 undifferentiated, docosenoic, erucic other than Mollusks, oyster, Pacific, cooked, moist heat.

Oil, mustard 41.175 g 41.18%
Fish oil, herring 20.613 g 20.61%
Spices, mustard seed, ground 9.355 g 9.36%
Fish oil, cod liver 7.328 g 7.33%
Oil, spotted seal (Alaska Native) 5.85 g 5.85%
Fish oil, sardine 5.589 g 5.59%
Fish, herring, Atlantic, pickled 5.166 g 5.17%
Oil, beluga, whale (Alaska Native) 3.52 g 3.52%
Fish oil, salmon 3.376 g 3.38%
Fish, halibut, greenland, cooked, dry heat 2.523 g 2.52%
Fish, mackerel, Atlantic, cooked, dry heat 2.498 g 2.50%
Fish, halibut, Greenland, raw 1.968 g 1.97%
Fish, herring, Pacific, cooked, dry heat 1.912 g 1.91%
Fish, sablefish, smoked 1.716 g 1.72%
Fish, sablefish, cooked, dry heat 1.67 g 1.67%
Fish, sardine, Pacific, canned in tomato sauce, drained solids with bone 1.624 g 1.62%
Fish, mackerel, salted 1.543 g 1.54%
Fish, herring, Pacific, raw 1.492 g 1.49%
Fish, mackerel, Atlantic, raw 1.407 g 1.41%
Fish, sablefish, raw 1.304 g 1.30%
Mollusks, oyster, Pacific, cooked, moist heat

Mollusks, oyster, Pacific, cooked, moist heat is a type of Finfish and Shellfish Products. The most significant nutrients in Mollusks, oyster, Pacific, cooked, moist heat are listed below.

Water 64.12 g 64.12%
Energy (calorie) 163 kcal
Energy (joule) 682 kJ
Protein 18.9 g 18.9%
Total lipid (fat) 4.6 g 4.6%
Ash 2.46 g 2.46%
Carbohydrate, by difference 9.9 g 9.9%
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 16 mg 0.02%
Iron, Fe 9.2 mg 0.01%
Magnesium, Mg 44 mg 0.04%
Phosphorus, P 243 mg 0.24%
Potassium, K 302 mg 0.30%
Sodium, Na 212 mg 0.21%
Zinc, Zn 33.24 mg 0.03%
Copper, Cu 2.679 mg
Manganese, Mn 1.222 mg
Selenium, Se 154 µg
Vitamin C, total ascorbic acid 12.8 mg 0.01%

Nutrients in Mollusks, oyster, Pacific, cooked, moist heat